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Soul Fitness

Exercises to Build Your Mystic Muscles

In simple, down-to-earth language, Shireen Chada guides you, step by step, to spiritual health. You will experience this as lasting peace and happiness within your true self. Soul Fitness videos reveal:

· How to calm the mind;
· How to cool your senses;
· How to make the right choices;
· How to heal the heart;
· How to overcome anxiety and stress;
· How to gain control of your life, once and for all.

The exercises in Soul Fitness are surprisingly simple but remarkably powerful. So allow yourself to experience the wisdom contained in these videos and soar to levels of well-being beyond what you dreamed possible.

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